Green smoothies

Good morning!

I'm accustomed myself to making smoothies in the morning. I pour it in a sport bottle and take to work. So I can have tasty and enriched bite in the first half of the day. Yesterday I had orange smoothie with carrots, papaya and almond milk.

Today I have green smoothie (for two):

•  2 kiwi
•  1 green apple
• 1 glass of water
• Couple pieces of a pineapple
• 1/2 teaspoon of cinnamon
• 1 teaspoon of stevia

 Enjoy the mornings! :) 

Fruits and nuts smoothie for breakfast

A multilayer smoothie! Beautiful, healthy and nutritious!

I rescheduled my workout in order to make it and take some pictures of it.

Multilayer smoothies look really beautiful in transparent glass. I also enjoy the richness of taste when I eat different layers with the small spoon and occasionally mix them.

Fruit and nut smoothie (for two):

• 1 mango
• 1 avocado
• 2 kiwi
• Fresh mint
• 1/2 teaspoon of cinnamon
• About 20 Hazelnuts
• 100 g of homemade yoghurt (or non-fat cottage cheese)
•  8 walnuts

Blend the mango and pour the first layer into the glasses. Wash the blender. Then blend avocado, kiwi, mint and cinnamon. Pour a second layer. Put hazelnuts on the top. Then pour homemade yoghurt or non-fat cottage cheese. Decorate your smoothie with walnuts, hazelnuts and mint leaves.

Enjoy the taste of this wonderful breakfast!