A
multilayer smoothie! Beautiful, healthy and nutritious!
I
rescheduled my workout in order to make it and take some pictures of it.
Multilayer
smoothies look really beautiful in transparent glass. I also enjoy the richness
of taste when I eat different layers with the small spoon and occasionally mix
them.
Fruit
and nut smoothie (for two):
- 1 mango
- 1 avocado
- 2 kiwi
- Fresh mint
- 1/2 teaspoon of cinnamon
- About 20 Hazelnuts
- 100 g of homemade yoghurt (or non-fat cottage cheese)
- 8 walnuts
Blend
the mango and pour the first layer into the glasses. Wash the blender. Then
blend avocado, kiwi, mint and cinnamon. Pour a second layer. Put hazelnuts on
the top. Then pour homemade yoghurt or non-fat cottage cheese. Decorate your
smoothie with walnuts, hazelnuts and mint leaves.
Enjoy
the taste of this wonderful breakfast!
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