Today
I have carbohydrate day and I eat cereals, rice noodles, rice and/or buckwheat crisp
breads and bananas. But no other fruits, and no fat.
I
cooked rice pasta with salmon in a coconut milk for lunch! I stewed the salmon
in multi cooker for 10 minutes. At the same time I put noodles in boiling
water. You need only three minutes to cook rice noodle! Then I stewed the
noodle with olive oil for couple of minutes and added finely cutted salmon with
five spoons of coconut milk. I love coconut milk; it adds a zest to any dish!
In Russian supermarkets a bottle of such milk costs 100-120 rubles. That's
enough for a week of everyday use.
Today
I cooked not just regular rice noodles but with moroheiya added. I've never
tried to find it in Russia but I brought it from Vietnam. I was delivered from
Thailand by a Californian shipping company. Moroheiya has been grown in Egypt
since ancient times. Few people know that it contains vitamins, minerals and
dietary fiber more than five times that of other herbs and vegetables. If
somebody finds moroheiya noodles in Russia, please leave a comment :)
Anyway
instead of moroheiya you can use rice or glass noodles to cook this nutritious
and delicious lunch!
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